is counting to 10 a Zen thing or a distraction? I wonder. For me, I think it's a distraction, because it makes me focus on something else, something with a linear pattern. But other than using the word "Zen" the way it's used colloquially, I don't really know anything about Zen.
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is counting to 10 a Zen thing or a distraction?
I wonder. For me, I think it's a distraction, because it makes me focus on something else, something with a linear pattern. But other than using the word "Zen" the way it's used colloquially, I don't really know anything about Zen.